Daniel Simone | Run Coach — Running, Strength & Mindset

Daniel Simone · Run Coach

Meet Your Coach

I've been exactly
where you are.

I know what it's like to juggle training around a full life — work, kids, commitments that never stop. Whether your goal is a running PB or your next HYROX floor, I've been there. And I know how frustrating it is to put in the effort without a clear plan or someone in your corner.

That's why I built a coaching approach that works around real life — not the other way around. Whether you're chasing your first 5K, a marathon PB, or a HYROX finish line, I'll build you a plan that fits, push you when you need it, and hold you back when you don't.

Running · Strength · Mindset — all three, every program.

HYROX

Specialist

5K→MARATHON

All distances coached

1:1

Personalised

The Curriculum

What You'll Learn & Build

Every program covers the full picture — whether you're chasing a running PB or your next HYROX floor. Because lasting performance comes from training smarter across every area of your health.

Running & HYROX Fundamentals

From stride, cadence, and heart-rate zones to compromised running between stations.

Tailored Training Plans

Structured programs for 5K, 10K, half marathon, full marathon, or HYROX — built around your schedule.

Injury Prevention

Techniques and movement patterns to keep your body healthy and your training uninterrupted.

Fuelling for Performance

How to fuel before, during, and after training for optimal energy, recovery, and race or floor-day performance.

Strength Training

Running and station-specific strength work to build power, correct imbalances, and protect your joints long-term.

Mobility & Recovery

Targeted mobility routines and recovery protocols so your body adapts, repairs, and comes back stronger.

Mindset & Motivation

Develop the mental resilience to stay consistent, push through hard sessions, and show up on race day.

Building Confidence

Develop unshakeable self-belief so you toe the start line knowing you've done the work — and trust yourself to deliver on race day.

Real Results

What Athletes Are Saying

Busy parents. Real goals. Real results. Here's what coaching with Daniel actually looks like.

HOKA 10km · 1:01

"In just 10 weeks with Daniel, I went from starting my running journey to completing the HOKA Half Marathon 10km in 1:01, something I never thought possible. He tailored my training around a busy life with three kids, giving me a clear, structured plan and constant support. Daniel knew exactly when to push me and when to hold me back, which helped me trust the process. What stands out most is how invested he is. It's more than a program, he adapts, encourages, and genuinely cares. I felt supported every step of the way, even on the tough days. I'm so proud of how far I've come and excited to keep building. I couldn't recommend Daniel more."

Shauna E.10-week transformation

HYROX Brisbane · 1:27:04 PB

"I started training with Daniel in the lead up to my recent Hyrox race. I've loved the consistency, structure and flexibility. His communication is great, and he knows how to tailor a program around a busy schedule. Came away with 1:27:04 — a new PB for me. Next up Hyrox Sydney and a Half Marathon."

Heather H.HYROX Brisbane · New PB

5K · 24 min pace

"I've known Dan for a while now — we used to run together at run club and he even helped pace my first 5K in 24 minutes, which I still haven't beaten. He really understands how to help busy parents balance running and training with everyday life, and as a dad himself he doesn't just talk it, he lives it. He's a genuinely great person who gives practical, honest advice. Whether you're new to running or chasing a new goal, Dan's your guy."

ReeshaRun Club · 5K PB pacer

"I'd highly recommend Dan as a running coach. His support and guidance were incredible. He helped me train smart, recover well, and actually enjoy the process. From a non-runner who'd never run before to completing the 14km City2Surf and loving every minute!"

Delphine J.Non-runner → City2Surf 14km

"All in just 4 months of training with Dan: first 10km under 1:15, second 10km in 1hr flat, 15km in 1:30, longest training run 24km at 5:45 pace — then only 3 weeks later, I ran my first marathon 42km in 4 hours flat! I honestly thought I couldn't even run 20km, but with Dan's coaching and support, I got it done."

Chris S.4 months · First Marathon Finisher

HYROX Sydney · Goal Beaten by 2 Min

"I owe a huge thank you to Dan for my recent Hyrox results. I have never considered myself a runner and I have never enjoyed running until recent weeks. I signed up to Dan's program about 2 months ago so he could guide me through the 8kms between stations with a goal of staying consistent, which I achieved and finished under my goal time by over 2 minutes. After every training session I completed I received feedback and his communication was fantastic! I can't wait for my next event! This has been such a good investment and I can't wait to see the improvement come Melbourne!!"

Natasha B.HYROX Sydney · Beat goal by 2+ min

The Programs

Running · Strength · Mindset

Three levels of coaching built for busy parents — whether you're training for a running race or your next HYROX. Pick the one that matches where you are right now.

Trains for: Running Races & HYROX

Option 01

Base Build Program

Perfect for building consistency, structure, and fitness that lasts — whether you're running or training for HYROX.

$547 AUDupfront · 3 months

Great starting point

After 3 months, rolls to $195 AUD/month

Tailored run, strength, mobility & recovery plan
Video demos in your private training app
Goal & habit alignment for busy weeks
Onboarding call to set direction
Unlimited messaging + heart-rate analysis
Progress tracking inside the app

Pay Upfront — $547

YOUR RACE.
YOUR PLAN.
YOUR COACH.

I've been exactly
where you are.